Don't Let Lower Back Pain Hold You Back - Try Our Professional Massage Therapy

Do you struggle with constant lower back pain that affects your daily life? Let us help you relieve the tension and stress with our luxurious lower back massage service.

Lower Back Massage

30 Minutes
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£45
45 Minutes
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£65
60 Minutes
£75
30 Minutes
£45
45 Minutes
£65
60 Minutes
£75

 Our expert massage therapists use a variety of techniques to target the muscles in your lower back and provide you with ultimate relaxation. Whether you’re an athlete with an injury, a desk worker with chronic pain, or just need a break from the daily grind, our lower back massage service is the perfect way to relieve pain and rejuvenate your body.

How does a Lower Back Massage work ?

Lower back massage is a therapeutic treatment that focuses on relieving tension and pain in the lower back area. The lower back is a common area of discomfort for many people, often caused by poor posture, prolonged sitting, or physical activity. A lower back massage can provide numerous benefits, including pain relief, improved flexibility and range of motion, reduced stress and anxiety, and improved circulation.

Benefits of Lower Back Massage

Reduces pain:

A lower back massage can help alleviate pain in the lower back by relaxing the muscles and reducing tension.

Promotes relaxation:

Lower back massage can help reduce stress and promote relaxation, leading to better sleep and overall well-being.

Increases blood flow:

The increased circulation from massage can help deliver nutrients and oxygen to the lower back muscles, aiding in their recovery and healing.

Reduces inflammation:

Massage can help reduce inflammation in the lower back muscles, providing relief for conditions like sciatica and other forms of back pain.

Improves posture:

Regular lower back massages can help improve posture by promoting proper alignment of the spine and reducing muscle imbalances.

Enhances mood:

Lower back massage can help stimulate the release of endorphins and other feel-good hormones, improving your overall mood and well-being.

Benefits of Lower Back Massage

Reduces pain:

A lower back massage can help alleviate pain in the lower back by relaxing the muscles and reducing tension.

Promotes relaxation:

Lower back massage can help reduce stress and promote relaxation, leading to better sleep and overall well-being.

Increases blood flow:

The increased circulation from massage can help deliver nutrients and oxygen to the lower back muscles, aiding in their recovery and healing.

Reduces inflammation:

Massage can help reduce inflammation in the lower back muscles, providing relief for conditions like sciatica and other forms of back pain.

Improves posture:

Regular lower back massages can help improve posture by promoting proper alignment of the spine and reducing muscle imbalances.

Enhances mood:

Lower back massage can help stimulate the release of endorphins and other feel-good hormones, improving your overall mood and well-being.

Get Rid of Lower Back Pain for Good with Our Targeted Massage Techniques

Are you tired of dealing with chronic lower back pain? Do you struggle to get through your day without discomfort or difficulty? Our lower back massage service is here to provide the relief you need. With our skilled therapists and customized treatment plans, we can help alleviate your pain and tension, leaving you feeling rejuvenated and refreshed.

FAQs

Lower back massage should not be painful, but it may involve some discomfort, especially if there are knots or tension in the muscles. The therapist will work with you to find a level of pressure that is comfortable for you. It is important to communicate with your therapist and let them know if you experience any pain during the massage so that they can adjust the pressure accordingly.

The frequency of lower back massages can vary depending on the individual’s needs and preferences. If you have chronic lower back pain, you may benefit from regular massages, such as once or twice a week. If you are using massage therapy as a preventative measure or for general relaxation, once a month may be sufficient. It’s important to communicate with your massage therapist about your goals and concerns, so they can help you develop a personalized treatment plan.

During a lower back massage session, you can expect to lie down on a massage table or sit in a massage chair while a trained massage therapist works on the muscles in your lower back. They may use a variety of techniques, such as kneading, rubbing, and applying pressure to specific points, to help relieve tension and pain in the area. You may be asked to undress partially or completely, depending on your comfort level and the specific massage techniques being used. It is important to communicate with your massage therapist throughout the session to ensure your comfort and to provide feedback on the pressure and technique being used.

While lower back massage is generally considered safe for most people, there are some potential risks and side effects to be aware of. Some people may experience mild soreness or bruising after a massage, which should subside within a day or two. In rare cases, more serious injuries such as nerve damage or spinal cord injuries can occur, but this is extremely uncommon and usually only happens when massage is performed by an untrained or inexperienced practitioner. It is important to communicate with your massage therapist about any pre-existing medical conditions or concerns you may have before starting the massage to ensure your safety and well-being.

While lower back massage can be beneficial for many people, there are some contraindications to consider. People with certain health conditions, such as osteoporosis, herniated discs, spinal cord injuries, and some types of cancer, should avoid or modify the massage technique used. It is important to consult with a healthcare provider before receiving a lower back massage if you have any underlying health conditions or concerns. Additionally, if you have a fever, infection, or acute pain, it is best to postpone your massage until you have fully recovered.

A lower back massage, as the name suggests, focuses specifically on the muscles and tissues of the lower back. This type of massage can be particularly beneficial for those who experience tension or pain in this area.

Compared to other types of massages, such as full-body or Swedish massage, a lower back massage involves more targeted pressure and techniques aimed at addressing specific issues in the lower back. A skilled massage therapist will use a combination of techniques such as deep tissue massage, trigger point therapy, and stretching to release tension and promote relaxation in the lower back area.

In addition, a lower back massage may be more appropriate for those who have a specific issue or injury in the lower back area, whereas other types of massages may be more focused on overall relaxation and stress relief.

Get the Relief You Need from Lower Back Pain with Our Specialized Massage Therapy

 Do you find yourself constantly searching for ways to alleviate the discomfort and tension? Look no further than our lower back massage service!

 Our experienced massage therapists will use specialized techniques to target the root cause of your pain and provide you with relief.

Testimonials

See the reviews that our clients have submitted after visiting our centre:

Anhar
Anhar
8 March 2024
I’ve been coming to this place and I love it. Love the staff. Today I went and we had our massage done by Jane and Amy. They were amazing. I wasn’t really pleased with the service from the guy at reception felt an off vibe from him. But loved the women, they were so sweet and friendly. I would recommend getting your massage here.
Norbert Bodrogi
Norbert Bodrogi
25 February 2024
lovely Hospitality and amazing massage. They are the best in Islington I really recommend for everyone
Kuman Mogul
Kuman Mogul
11 February 2024
I'm coming here a lot. Amazing service, never disappointed. Provides original Thai massage in a relaxing atmosphere at a reasonable price.
Andrew Wright
Andrew Wright
3 February 2024
Fantastic massage...quite simply. Over the last 10 years I have suffered from many back problems due to semi professional sports. After trying out Kobkuns deep tissue massage I got an immediate improvement and have got back to my best thanks to them. Thank you so much Kobkun ! I would also say that I have tried many other massage places nearby in Islington but they are just copycats compared to Kobkun and only been open a few years. Kobkun I have since discovered after getting to know the staff well have been operating for 20 years and are the real deal and totally professional and authentic 👌 I cannot recommend Kobkun enough ...they are outstanding and by far and away the best in London.
Viking
Viking
29 January 2024
I've been coming here for a few years now. It helps me massively as I do a lot of sports in the week and all the staff and really welcoming and lovely.
Chris B
Chris B
14 December 2023
An excellent massage experience with friendly and professional service and the highest quality therapists. Thoroughly recommended!
chloe botting
chloe botting
8 December 2023
Kobkhun therapy is the best place I know in Lonfon for Thai massage I’ve been going for years
Marc Stipling
Marc Stipling
4 December 2023
Hey Everyone If you looking for a great Thai Massage this is the place for you. I’ve been going here for about 10 years and never been disappointed. Today I had such a lovely,kind lady called Sandy. Her Massage was great and she’s such a happy person and I felt great afterwards. I’ll definitely be booking in with her again.

Where to find us

  • 020 7288 2974 - 074 8408 5908
  • 101 Essex road, London N1 2SJ
  • 020 3827 0372 - 075 0806 0372
  • 244 Upper Street, London N1 1 RU

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